Skip

Well since this week is “Recovery” week. I decided to do some REAL recovery and sleep in this morning. LOL

Since just about the beginning of the workout, my workout partner and I decided that we would skip the very middle day of the workout during the recovery week. And that is today.

You know what… I think that was a great idea. Deciding to skip this day early on gave us, in a weird way, something to look forward to that would break up the regularity of the workout. Sometimes breaking the routine is just what you need to continue to press on more.

In fact … just today I have been working on the exact same thing at work for… oh the last 5 hours. I worked right through my lunch and about 3 minutes ago I realized, “Man I am getting tired of doing this exact same thing… I’m going to go write my blog.” And this is a great mental break from the work I’ve been doing today.

So if you are going to do the Insanity Workout I would suggest setting a day that you plan on skipping from the beginning. Workout hard not to miss any other days. And on that day reward yourself with a big old latte or mocha or milkshake or something that is on tier 5 of the Insanity Nutrition Plan.

Tomorrow I am going to be ready to get right back into the workout. I’ll be pumped and ready to go.

Hey a buddy of mine is going to be starting the P90X soon. He is going to be keeping a blog as well. He’ll be posting often. So if any of you are interested in following that then stay tuned. I’ll send that post that link as soon as he gets going. I think he is going to try and start on Monday.